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Imbalance, not meat, to blame for disease

Steak on dinner plateDiets high in red and processed meat have long been shown in epidemiological studies to be associated with increased cancer risk. The World Cancer Research Fund/American Institute for Cancer Research (WCRF/AIRC) labeled processed meat as a “probable carcinogen” and red meat as a “possible carcinogen” based on an extensive analysis of the literature. Using only those studies that met the rigor of inclusion, 19 of 33 studies showed a link between increased cancer risk and the consumption of red or processed meat.

While this was a majority of the studies, a fairly substantial number (14 of 33) failed to show a statistically significant association. Furthermore, while red meat was categorized as a cancer risk in the same category as asbestos and cigarettes, the degree of risk is orders of magnitude different—the increased hazard from processed meat was 0.18 fold compared with cigarettes at more than 20 fold. Continue reading

Exposing the Truth Behind the ‘Slime’

There has been a lot of media attention given to a product that is unfamiliar to most consumers, even though they have been eating it for the last 20 years. Lean finely textured beef, known by the derogatory term “pink slime,” has come to mean many things to many people. And as is often the case with something unfamiliar, people sometimes jump to conclusions that are based on incomplete facts.

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